Do you remember periods in your life when movement was effortless and carefree? When physical activity whether for leisure or competition was done with ease and confidence? For many people that time has come and gone. Formerly mundane tasks such as walking, lifting light objects, playing with a child, or participating in athletic activities are fraught with aches, pain or a lack of energy to attempt. Though these physically limiting challenges may currently be keeping you on the sidelines, it’s never too late to learn how to renew your health and get back into the game of moving easily and living pain free.

This fall, Chiro One Wellness Centers (COWC) is teaming together with the American Chiropractic Association (ACA) to highlight methods you can use to overcome your limitations and feel your best every day, regardless of your age, occupation or fitness level, during National Chiropractic Health Month. For more information or to make an appointment at a Chiro One near you, call (877) 724-4761 or book your appointment online at http://www.ChiroOne.net. Walk-ins welcome.