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Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs

Ingredients 3 tablespoons soy sauce 3 tablespoons brown sugar 2 tablespoons sherry 1 tablespoon sesame oil 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 8 skinless, boneless chicken breast halves… Read more »

Butternut Squash Pilaf

Butternut Squash Pilaf

Grated butternut squash adds color and nutrients to this brown rice pilaf. Greeks like to use winter squash, especially pumpkin, to make savory and sweet pies, fritters and croquettes, casseroles… Read more »

Penne with Chicken and Asparagus

Penne with Chicken and Asparagus

Ingredients 1 (16 ounce) package dried penne pasta 5 tablespoons olive oil, divided 2 skinless, boneless chicken breast halves – cut into cubes salt and pepper to taste garlic powder… Read more »

Asian Peanut Beef & Noodles for Two

Asian Peanut Beef & Noodles for Two

Ingredients 1/4 lb. spaghetti, broken in half, uncooked 1-1/2 cups sugar snap peas 1/2 cup red pepper strips 1/4 cup KRAFT Lite CATALINA Dressing 1/2 lb. well-trimmed boneless beef sirloin… Read more »

Tamales de Pollo en Adobo

Tamales de Pollo en Adobo

Times Total: 1 hora 50 minutos Preparation: 30 minutos Servings: 60 tamales Ingredients Hojas de maíz secas 7 tazas de masa de maíz instantánea para tamales 1 1/4 tazas de… Read more »

Edamame, and Walnuts

Edamame, and Walnuts

Makes: 4 servings Ingredients 3 tablespoons pure maple syrup 2 tablespoons balsamic vinegar 1 tablespoon lemon juice 1 tablespoon Dijon mustard 1 tablespoon finely chopped shallot 1/4 teaspoon salt 1/4… Read more »

Linguine with Eggplant Ragout

Linguine with Eggplant Ragout

Ingredients 2 eggplants (about 2 pounds) 1 pound linguine pasta 1/4 cup extra-virgin olive oil 4 cloves garlic, finely chopped 1 14 1/2 ounce can chopped tomatoes Salt and pepper… Read more »

Skillet Shrimp with Tomatoes and Feta

Skillet Shrimp with Tomatoes and Feta

(200 calories) Ingredients: 1 clove garlic, minced 1 cup cherry or grape tomatoes, halved 1/8 teaspoon dried oregano leaves 1/8 teaspoon salt 1/8 teaspoon pepper 3 ounces frozen, peeled and… Read more »

Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple… Read more »

Hearty Chicken and Dumplings Lightened-Up

Hearty Chicken and Dumplings Lightened-Up

1 tablespoon olive oil 2 stalks celery, finely chopped 1 medium carrot, finely chopped 1 onion, finely chopped 2 cloves garlic, finely chopped 4 cups low-sodium chicken broth 3/4 cup… Read more »