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Penne with Chicken and Asparagus

Penne with Chicken and Asparagus

Ingredients 1 (16 ounce) package dried penne pasta 5 tablespoons olive oil, divided 2 skinless, boneless chicken breast halves – cut into cubes salt and pepper to taste garlic powder… Read more »

Asian Peanut Beef & Noodles for Two

Asian Peanut Beef & Noodles for Two

Ingredients 1/4 lb. spaghetti, broken in half, uncooked 1-1/2 cups sugar snap peas 1/2 cup red pepper strips 1/4 cup KRAFT Lite CATALINA Dressing 1/2 lb. well-trimmed boneless beef sirloin… Read more »

Tamales de Pollo en Adobo

Tamales de Pollo en Adobo

Times Total: 1 hora 50 minutos Preparation: 30 minutos Servings: 60 tamales Ingredients Hojas de maíz secas 7 tazas de masa de maíz instantánea para tamales 1 1/4 tazas de… Read more »

Edamame, and Walnuts

Edamame, and Walnuts

Makes: 4 servings Ingredients 3 tablespoons pure maple syrup 2 tablespoons balsamic vinegar 1 tablespoon lemon juice 1 tablespoon Dijon mustard 1 tablespoon finely chopped shallot 1/4 teaspoon salt 1/4… Read more »

Linguine with Eggplant Ragout

Linguine with Eggplant Ragout

Ingredients 2 eggplants (about 2 pounds) 1 pound linguine pasta 1/4 cup extra-virgin olive oil 4 cloves garlic, finely chopped 1 14 1/2 ounce can chopped tomatoes Salt and pepper… Read more »

Skillet Shrimp with Tomatoes and Feta

Skillet Shrimp with Tomatoes and Feta

(200 calories) Ingredients: 1 clove garlic, minced 1 cup cherry or grape tomatoes, halved 1/8 teaspoon dried oregano leaves 1/8 teaspoon salt 1/8 teaspoon pepper 3 ounces frozen, peeled and… Read more »

Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple… Read more »

Hearty Chicken and Dumplings Lightened-Up

Hearty Chicken and Dumplings Lightened-Up

1 tablespoon olive oil 2 stalks celery, finely chopped 1 medium carrot, finely chopped 1 onion, finely chopped 2 cloves garlic, finely chopped 4 cups low-sodium chicken broth 3/4 cup… Read more »

Churros con Dulce de Leche

Churros con Dulce de Leche

En esta temporada de fútbol, TuSelección.com continúa celebrando y ofreciendo soluciones en entorno a dos de las pasiones más representativas de la comunidad Hispana: la comida y el fútbol. Comparte… Read more »

Spiced Chicken with Corn Salsa

Spiced Chicken with Corn Salsa

(270 calories) Ingredients: 1/2 cup frozen whole kernel corn 1/2 cup seeded and chopped tomato 1 tablespoon seeded and finely chopped jalapeño pepper 1 tablespoon chopped fresh parsley 1 tablespoon… Read more »