‘Maintain Your Brain’ Program

Lawndale News Chicago's Bilingual Newspaper - Health

Want to learn how to reduce your risk of stroke and know the differences in stroke symptoms for men and women? Join Presence Saints Mary and Elizabeth Medical Center for a free interactive program, “Maintain Your Brain: Keeping a Healthy Brain at Any Age” from 5 to 6:30 p.m. on November 5th at Presence Saints Mary and Elizabeth Medical Center (PSMEMC), Nazareth Family Center, 1127 N. Oakley Blvd., (enter at Thomas St. and Oakley Blvd.), Chicago.

There will be a cooking demonstration with information on healthy brain food and a Tai Chi demonstration showing the importance of stress reduction. The program will feature a memory screening and balance-assessment screening with advice on how to improve balance and gain confidence. To register for the program, call 877-737-INFO (4636). Registration is required.

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