Is joint pain or a nagging sports injury preventing you from exercising on a regular basis? Learn how to lose the pain and become active again at a free program, “Bone and Joint Health,” from 6 to 7:30 p.m. on October 29 at Presence Saints Mary and Elizabeth Medical Center (PSMEMC), Nazareth Family Center, 1127 N. Oakley Blvd., (enter at Thomas St. and Oakley Blvd.), Chicago.

Community residents are invited to this educational program featuring two orthopedic specialists on staff at PSMEMC. The program will feature appetizers and beverages, a free fitness kit with pedometer and water bottle to the first 100 attendees, and a raffle for a FitBit fitness tracker. Attendees can ask questions after the session. The orthopedic surgeons have private offices in the PSMEMC Professional Office Building, 1431 N. Western Ave., Chicago. To register for the program, call 877-737-INFO (4636). Registration is required.