The Women’s Workout & Wellness (‘W’3) on 4938 S. Kedzie is being remodeled with an all-new look: fresh paint, upholstery and décor. This W3 location also just received new functional training equipment, including TRX, for its new functional training programs. These new programs were recently kicked off with an event to get the women of the W3 on Kedzie involved in learning about functional training and how to get results. The gym’s new training programs incorporate a lot of core, strength and metabolic exercises to boost metabolism, decrease body fat, increate strength and give the W3 members the best results in the least amount of time. W3 is not just a gym where you come and go. It’s a gym about camaraderie, atmosphere and the overall experience. It offers an advantage like none other: the advantage of an all-women environment where service and motivating the members is of the utmost importance to the company.

Women’s Workout & Wellness will host a series of events throughout this week to kick off the remodel and grand re-opening festivities. There will be raffles, prizes, giveaways, fitness contests and fun classes for the members, their guests, and the public. Stop by, bring a friend and most of all, experience the W3 advantage. You can check out www.w3body.com for their class schedule. The kick-off event will occur on Saturday, April 11th. For the complete list check their website.