In preparation for the wintry conditions, the Office of Emergency Management and Communications (OEMC) is advising residents to prepare for winter weather conditions and allow extra time for the morning commute. The early arrival of winter cold can leave some residents vulnerable to conditions.  OEMC is urging residents to take extra precaution in the cold, and to monitor changing weather conditions. The City is stressing the importance of checking in on seniors, those living alone or neighbors and family, particularly those with disabilities, to ensure their safety as winter takes hold. As the city braces for wintry conditions, heed the following simple suggestions:

• Avoid unnecessary trips outside-if you must go out, limit the time you stay outside;

• Wear several layers of loose, warm clothing;

• Keep your head, hands and feet covered when outdoors;

• Stay dry, because moisture can damage the insulating effectiveness of clothing;

• Pay extra attention to your daily needs: get enough sleep, eat high energy foods, drink warm beverages to help your body stay warm, and avoid alcoholic beverages;

• To request shelter, information on a warming center, or a well-being check, call 3-1-1 or access the online portal at 311.chicago.gov or CHI311 mobile app.