Health Subscribe to Health
Heart-Healthy Foods for Your Diet
1. Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout. 2. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart. 3. Berries are chock… Read more
Exercise That Boost Heart Health
Aerobic Exercise What it does: Aerobic exercise improves circulation, which results in lowered blood pressure and heart rate, reports say. In addition, it increases your overall aerobic fitness, as measured by… Read more
AMA Offers Tips to Improve Heart Health, Prevent Heart Attack and Stroke
To help the millions of Americans currently living with high blood pressure reduce their risk of heart attack and stroke, the American Medical Association (AMA) is offering tips that Americans… Read more
Mensajes de Texto en Teléfonos Inteligentes Vinculados a Peligro Peatonal
El mandar textos por los teléfonos inteligentes está vinculado a seguridad peatonal, con un mayor índice de ‘casi accidentes’ y no mirar a la izquierda y la derecha antes de… Read more
Coma Más Plantas y Menos Carne para Bajar su Diabetes y el Riesgo de Enfermedades Cardíacas
¿Busca reducir el riesgo de una enfermedad cardiovascular y la diabetes? de acuerdo a John Richie, PhD, profesor de ciencias de salud pública en Penn State College of Medicine, una… Read more
Alimentos Buenos para el Corazón
1. Coma pescado alto en omega-3, como salmón, atún, mackerel, arenques y trucha. 2. Un puñado de nueces saludables, como las almendras o las nueces calmarán su hambre y ayudarán… Read more
Consejos de AMA para Mejorar la Salud del Corazón y Prevenir un Ataque Cardíaco y una Embolia
Para ayudar a millones de estadounidenses que actualmente viven con alta presión arterial, a reducir el riesgo de un ataque cardíaco o una embolia, American Medical Association (AMA) ofrece consejos… Read more
Gov. Pritzker Signs Executive Order to Fight Opioid Crisis and Reduce Racial Disparities
Building on the state’s commitment to address the opioid crisis, Governor Pritzker signed Executive Order 2020-02 to better address racial disparities in responding to the opioid crisis by establishing the… Read more
Insulin Cost Capps at $100/Month for 1.3 Million Illinoisans
Gov. JB Pritzker signed SB 667 into law, capping out of pocket insulin costs at $100 for a 30-day supply. The new law is an important step forward in lowering… Read more
Four South Chicago Hospitals Merge to Address Health Inequity
Four South Chicago hospitals – Advocate Trinity Hospital, Mercy Hospital & Medical Center (a member of Trinity Health), South Shore Hospital and St. Bernard Hospital – announced that they have… Read more
